Green Tea Gunpowder:

Green Tea Gunpowder
Quinoa & kale mini bites

Quinoa & kale mini bites

Servings: 10-12


  • 200g cooked red quinoa
  • 60g kale
  • 4 eggs
  • ½ shallot
  • 1 tsp garlic paste
  • 100g ground almonds
  • 90g feta or goat cheese
  • 1 big ready-to-eat avocado
  • Garden cress
  • Lime
  • Salt/pepper


  1. Line a muffin tray with paper cases and grease with oil
  2. Finely chop the shallot and kale
  3. Beat the eggs in a large bowl, add quinoa, ground almonds,
    kale, shallot and garlic. Mix well and crumble in the feta
  4. Season with salt and pepper
  5. Divide the mixture over the cases and bake in a pre-heated oven for 20 minutes at 175°C, or until golden brown
  6. Cool down the quinoa bites
  7. Clean and roughly mash the avocado
  8. Season with salt, pepper and lime juice
  9. Put some of this mixture on top of the quinoa bite and garnish with garden cress